The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

FFF 124: The Good, The Bad & The Dishonest Side Of The Fitness Industry - with Mike Matthews

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Sinopse

This week, Scott and Mike Matthews talk about what’s wrong with the fitness industry today, some diet fads (do they even work?), and the truth about dodgy marketing. Mike Matthews is primarily a writer, best known for his books, which sold about a million copies over the last six years. Among his books include Bigger, Leaner, Stronger (for men); Thinner, Leaner, Stronger (for women); and The Shredded Chef, a flexible, dieting cookbook for both men and women. FFF 124: