Healthy Charleston

S3E37 | Running Readiness and the Definition of Health with Dr. Peter Yu, PT, DPT

Informações:

Sinopse

Dr. Hannah talks with Dr. Peter Yu, PT and owner of Motion RX, a performance physical therapy practice in Jacksonville. - The Definition of Health - How to Live to 100 - Running Readiness - The Demands of Running - Test yourself! - Whoops and meal prepping - Peter’s favorite things @motion.rx