Damon Hayhow Podcast
Introduction to How To Do Body Recompositioning
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:00
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Sinopse
I finally explain what body recompositioning is and the ridiculously simple, logical and obvious way to go about doing it… that nobody else seems to do. And I also rant about why the popular methods are so silly, as usual. This is essentially the basis for most of my diet and training ideas.
