Cooper Brunner Podcast
#17 Understanding Macros, Supplements, and Clean Bulk or Dirty Bulk? w/ Kirsten McCallum
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:30
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Sinopse
This episode I introduce my 21-Day Fasting Challenge! Kirsten and I also discuss how to calculate your macros, clean bulk or dirty bulk, and give our first take on which method is better. Email me if you have any topics for us to discuss! cooperbrunnerfitness@gmail.com
