Esgfitness
Ep. 252 - overtraining
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:37
- Mais informações
Informações:
Sinopse
Do you exercise a lot and have a fear of reducing that amount of exercise? Hopefully this podcast can help you get your head around this. Starts with a little pep talk on effort and regret too. Enjoy! For coaching head to: ESGfitness.co.uk @ESGfitness
