Rust Belt Running
Episode 103 - Restart
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:55
- Mais informações
Informações:
Sinopse
This week the boys look back on last week's episode with Mark Freeman, and discuss laying a foundation of strong mental fitness. A lot of people are starting anew in their running journeys, and approaching running with healthy mental habits is just as important as the physical ones.
