J-r-bjornson-show

Welcome to The Mid Day Show With J.R. Bjornson a Podcast all about living life and chatting about the less stressful things. In today's episode J.R. talks about how he calms himself down. Yes a fun reminder all about relaxation. These steps help him out and may even help you out in those moments you just cant calm down.  Find J.R. Bjornson on social media. He is on Instagram, Twitter, YouTube and his Website. Feel free to reach out anytime through direct message on the following social media websites displayed. Heads up, if you're interested in becoming a sponsor. Please make that clear in the direct message. Talk to you soon, and see you tomorrow.