Day Fire Podcast

This week Dawson and Clint talk with health and human performance coach - Mark Fasczewski! Mark is the CEO of Vantaggio Fitness and Nutrition and has spent much of his time focused on coaching cycling athletes. He shares stories from competing, training, and coaching! Mark has been a personal trainer for over twenty five years and has great insights on how to push and fuel the body. Their conversation covers a lot of ground - working with parents of young athletes, how to buy your first bike, the lessons learned from competition, and much more. Whether it's cycling on the road or gravel - for fun or medals - this was a fun podcast! Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm