Esgfitness
Ep. 214 - Dieting is quite hard. Don't make it harder!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:55
- Mais informações
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Sinopse
Another mindset podcast: Tips on how to make sure you aren't making dieting harder than it needs to be. A discussion on delayed reward. How to stop ruining the journey by worrying about the destination. Please share if you enjoyed! @ESGfitness www.ESGfitness.co.uk
