All In With Natalie Allport

Matt Comand is a high performance & leadership coach working with athletes and executives. In this episode he talks about being in the zone and getting into a flow state for higher levels of performance, how to develop a growth mindset and the importance of self-awareness + how to actually become more self aware. Follow Matt on IG: @workwithemergent Follow Nat on IG: @natalieallport Sign up to Natalie's newsletter on all things high-performance: natalieallport.com/newsletter