Russ Rantz

I consider myself to be a pretty open minded person; a person who's game to try out most methods and techniques to improve my life. No joke, a few years back I was introduced to a public speaker who taught on breathing...and I was BEYOND skeptical. He was a business coach, and he advised that he used breathing techniques to calm and balance his clients. I mean, come on, breathing? It's so basic and boring; we're doing it right now and I don't feel any different, how could these be something that business coaches do? At least, that's what I thought. Ever since that seminar, my curiosity has grown regarding the power of breathe. If done with purpose, precision, and discipline it turns out that breathing can change your life. This is where this week's special guest, Sarah Novak, comes in. Sarah is a Breathe Coach, Speaker, and Entrepreneur and I'm so excited that she's on this week's episode! DO. NO. DISMISS. THIS. OPPORTUNITY. Sarah shares her experience in learning about these powerful techniques she now teach