Esther's Everyday Meditation
How should I sit for meditation?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:50
- Mais informações
Informações:
Sinopse
Today's meditation Q: How should I sit for meditation? A straightforward Q deserves a complex A. I delve in with some examples and history behind the meditation seat. I wrap things up with a short guided breath observation meditation. Intro + outro music by hooksounds.com. Enjoy!
