Esther's Everyday Meditation
Meditation for Mon, Apr 23 2018 - Bija Mantra for Chakra Kriya
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:52
- Mais informações
Informações:
Sinopse
Monday’s practice: Bija mantras for the chakras. This is a shorter practice that help you become familiar with the sounds we’ll use throughout the rest of the week. Intro + outro music by hooksounds.com. **Heads up!** If you're NEW to meditation or ISHTA techniques, pick up my Everyday Meditation Comfort Guide at esthermpalmer.com/meditation (it’s free!).
