Esther's Everyday Meditation
Ep 157 - Full Sat Yam Release Kriya
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:29
- Mais informações
Informações:
Sinopse
Extended practice of sat yam "release" kriya, an adaptation of the basic sat yam kriya practice within the ISHTA meditation lineage. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. Intro + outro music by hooksounds.com.
