Esther's Everyday Meditation
Ep 438 - Om Namah Shivaya Chanting Only
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:12
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Sinopse
This episode includes 3 minutes chanting Om Namah Shivaya on repeat, after a little breathing to warm up the lungs :) If you're wanting to try mantra/chanting as a practice, listen and or chant along!