Esther's Everyday Meditation
Ep 454 - Om Hrid Hram Swaha Chanting Only
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:35
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Sinopse
This episode includes 3 minutes chanting Om Hrid Hram Swaha on repeat, after a little breathing to warm up the lungs :) Listen or chant along to use mantra as its own meditative practice!
