Esther's Everyday Meditation
Ep 459 - How to Practice Colors + Sounds Kriya
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:05
- Mais informações
Informações:
Sinopse
Detailed instruction in how to practice Colors + Sounds Kriya, which builds off of the Colors Kriya practice by adding seven sounds (bija mantra). Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com.
