Esther's Everyday Meditation
Ep 479 - How to Practice Sway to Center Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:30
- Mais informações
Informações:
Sinopse
Detailed instruction in how to practice "Sway to Center" meditation (a new practice on the podcast). Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com.
