Your Brain Health With Dr. Kristen Willeumier

Dr. Kristen Willeumier discusses fitness with TV personality Mark Steines, and both inspire listeners to make fitness a part of their lifestyle.Emmy award-winning Mark Steines is known as one of the entertainment industry's most dynamic and well-respected television journalists. From small town Iowa to the red carpets of Hollywood, Steines a three-time Emmy winner, has established himself as one of the most trusted and charismatic figures in entertainment news. Since landing in Hollywood, he has interviewed thousands of A-list actors, producers, musicians and athletes. But, what many of his fans may not know about Mark is he’s a born fitness enthusiast. Featured in in People Magazine's coveted "Sexiest Man Alive" issue, Steines also was profiled in Men's Fitness Magazine's "25 Fittest Men in America." He was a spokesperson for Beachbody's "10-Minute Trainer" program. In this episode of Your Brain Health, Dr. Kristen Willeumier discusses fitness with Mark, and both inspire listeners to make fitness a part of t