Physical Preparation Podcast Robertson Training Systems

Jonathan Pope is an embodiment of what it means to be resilient. As a high school athlete, Jon was a six-foot, 150-pound, right-handed baseball pitcher who could throw a ball 90 miles an hour. But he needed to get bigger and throw harder if he wanted to play at the Division I level. Thinking that […] The post Jon Pope on Resilience, Stress Physiology, and Changing Beliefs appeared first on Robertson Training Systems.