Jennifer Becker

Managing your own personal boundaries is one of the most important skills to master...and can be one of the most difficult. Depending on your temperament and life experiences, many individuals are challenged by: Knowing when it's healthy to say "no"; Balancing how much energy to give before stress sets in; Handling potential conflict without anxiety; Managing needy people before they totally drain you; How to bravely handle the hurt feelings of others; and, How to gracefully serve your own need for inner balance and peace. Join us for a lively discussion on how healthy strong personal boundaries can create a life full of balance, health, vitality, and happiness.