Day Fire Podcast

This week another great guest. We sat down with Meg Landymore. Meg is a 34 year old ultra-runner, busy wife and mom of 2 young boys, veteran, business owner, Physician Assistant and ultrarunning coach. She has been running for 20 years and has been running ultra marathons for 9 of those years. She has had the privilege of gaining course records and podiums at a number of courses and races from 50K distances up to a recent FKT on the 144 miles of Double SCAR in the Smoky Mountains. She considers herself blessed to have seen a great deal of success but also her fair share of failures, injuries, medical complications and chronic pain. She has overcome a few surgeries and significant amounts of physical therapies in her continued search to heal and move/ run well. She has a special interest in mobility, functionality and anti-aging/ longevity. Meg believes simply, that the human body was made to move, that we are made to explore, to learn and to adapt. Thanks for listening! Find all our episodes at dayfirepodca