Mindful15: Stress Management | Mindfulness | Meditation
A mindfulness app may not be the best teacher
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:54
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Sinopse
Episode 165 - Mindfulness apps provide convenient access to guided meditations, but typically cannot offer enough support to ensure you meditate effectively.