Mary-ann On Health And Life!

Meatless Monday - Learning to live at least one day a week without meat! Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is; Mary-Ann talks about foods that can help reduce ANXIETY! MEDIA & LINKS   ALL the links you need for a healthier lifestyle with Mary-Ann on our YouTube site.. More than 100 videos on a variety of health issues. https://www.youtube.com/user/MARKMARYANN/videos SUBSCRIBE & RING THE BELL TO GET NOTIFIED WHEN NEW VIDEOS ARE PUT UP! Or, you can go to your favorite Podcast App and just search for “Mary-Ann on Health and Life” SOCIAL ADDRESSES: INSTAGRAM: https://www.instagram.com/mary_anns_ne/ GOOGLE MY BUSINESS: TWITTER: @maryannshearer FACEBOOK: @maryannsgbay WEBSITES: Main Portal: www.wholeworldwell.com Ecommerce site: www.mary-anns.net Natural Health Courses: www.naturalhealthacademy.online School: www.thedanielacademy.co.za SIGN-UP LINKS: Forever Living