Kiki Says

Chong Xie is Founder of Hyperarch Fascia Training, and the Functional Fascia Coach for 2x UFC Champion Zhang Weili.  Chong deeply researched and implements a ground breaking method for superior training and guides basketball players, UFC athletes as well as young athletes and kids.    Several years ago, while looking for information on glute strength, I landed on Chong's instagram and seeing photos he'd posted on number 1 athlete's feet - kind of blew me away.  From what I gathered at the time, he trained the feet to develop in this way, which in turn began to develop the fascial intelligence of these great players.  I was hooked! I dove into his instagram, watched every YouTube video and joined his Facebook group. And most importantly I began daily to practice his introductory training regimen.  Since this podcast was recorded, I redoubled my commitment to his training.   I hope you enjoy this podcast, pay attention and implement his system.  This is not just for world