Jennifer Malocha

This show is all about self care and how to stay centered so that you can Ho, Ho, Ho your way through the Holidays instead of being a Grinch! I'll be sharing simple strategies for enjoying all the holiday fun without gaining unwanted weight. So make sure to tune in to get your on persoanl game plan put in place before the mad dash to New Years Day begins. Oh and feel free to call in with YOUR burning questions that you want answered.