Esgfitness
Ep. 158 getting back on track after indulgences
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:27
- Mais informações
Informações:
Sinopse
Emma and Shona have a Christmas debrief and discuss: Commit to 6 How restriction can be a good thing Measuring body composiotion Getting back on track after a week of 'binging' If you are interested in joining commit to 6 head to: www.ESGfitness.co.uk
