Mindful15: Stress Management | Mindfulness | Meditation
How to transition from breath meditation to daily mindfulness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:39
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Episode 160 - You practice meditation so you can be mindful all the time.Today, you’ll learn about how to transition from breath meditation to daily mindfulness.