Stay Grounded With Raj Jana

“I live my life by the five-minute rule. When things go wrong it’s OK to be negative - but not for more than five minutes.” Hal Elrod needs no introduction. As the author of the best-selling book, The Miracle Morning, Hal is best known for his six-part SAVERS morning routine that has changed lives and is practiced by over 500,000 people across the world. It’s a book that has influenced me hugely - both personally and also as I was building JavaPresse and crafting our message. I am hugely grateful for this man and his work. For me, Hal is a true inspiration and a rock star (as you’ll see in this week’s episode). This is a man who embraces life fully and has created a mindset to feel joy in every moment. And in this podcast he shares countless knowledge bombs that will help you feel happier and more fulfilled every day of your life.  “Every negative emotion that you have ever felt in your life or could ever feel is self-created. And it is self-created by a resistance to our reality