Theberrycast By Adam Berry

On this weeks episode of The Fitness Solution, I have Mike Matthews, founder of LegionAtheltics.com Mike is a long-term hero of mine and to have him on the Podcast really was an awesome moment for me.  He is also a Fitness Writer, and aside from his amazing Blog on his website, he also wrote: Bigger Leaner Stronger Thinner Leaner Stronger Beyond Bigger Leaner Stronger The Little Black Book of Fitness Motivation All of these books, I personally highly recommend and have read them all - they transformed my view of Fitness and I really hope they will do the same to you as well. Mike has a very straightforward, simple accessible way to view fitness and that is what we get into on this Podcast.  We discuss why he wrote  Bigger Leaner Stronger and then the subsequent follow-ups, combined with all things fitness.  Mike really is one of the authorities in the field, and to have the pleasure to learn from him is a blessing for myself and my career, and I really hope it will help your journey too.&n