Pushing 60 Aside
“Can YOU be transformed?”
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:55
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Sinopse
Going from unfit to fit isn’t easy, but it is possible with motivation, with planning, and with persistence even after age 60! Working with a trainer might be the key to setting a realistic set of goals and developing a plan for healthy dieting mixed with the ‘right’ exercise.
