Pushing 60 Aside
“Why Food Trackers Help”
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:11
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Sinopse
From My Fitness Pal to Fitbit’s food trackers, the use of a program is a good method of learning about macronutrient makeup of the foods you eat. Best of all, they help you understand portion sizes to help you achieve weightloss goals.
