Being Human: The John Sherman Podcast
You Have to Do It
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:44:08
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Sinopse
In this episode, John Sherman talks about how the act of looking at yourself eliminates the root cause of your mental difficulties, but it may take years for the soldiers of fear to disappear. By doing the Self-Directed Attention Exercise regularly you can accelerate your recovery and gain a clear understanding of how your mind works.
