Dream Big

On this episode, Tom Colella joins us to talk about fitness, proper nutrition, long-term health, longevity, and his take on the food and fitness industry. Being a person in this field, he has first hand experience with the things that go on behind the scenes. The great thing about this talk is not only do I get to ask him many questions, but he talks truthfully and honestly about where he was in life and his evolution to where he is at today. Enjoy!  Follow Tom:  Tom's Instagram: www.instagram.com/tom_colella12/  Tom's YouTube: https://www.youtube.com/channel/UCHJzzet_2oj-rizWYsnS79Q/featured  #DreamBIG #ImproveYourselfImpactLives  To see what we are up to and what is going on around the Dream BIG & Co community you can visit us on the following platforms:  Instagram: www.instagram.com/dreambigandco/  Twitter: www.twitter.com/dreambigandco/  Facebook: www.facebook.com/Dream-BIG-and-Co-520782791657555/?ref=br_rs Vimeo: https://vimeo.com/dreambigandco  YouTube: