Dream Big

Up[to]Date with Kelly Nicole - Ep #41 (QUARANTINE Q&A)

Informações:

Sinopse

Last time we got together with Kelly was six months ago. Here are the full episodes and interviews from the beginning and end of 2019 if you want to check it out: Video of our Founder Series interview from Ep #32: https://www.youtube.com/watch?reload=9&v=grsJblQrKa8 Audio of our Founder Series interview from Ep #32: https://open.spotify.com/episode/4f2JveZZqMAe9ofcmAxpzy?si=Yed0zyvSQjWaiWkp6R0Aow YouTube Audio from our first ever episode (Ep #18) in early 2019: https://www.youtube.com/watch?reload=9&v=o9AtSqAc0b8 Audio from our first ever episode (Ep #18) in early 2019: https://open.spotify.com/episode/6CHjFUfiW7ahfuFIoS4d17?si=jyAvPlgXQa2fEGL9u8KPwQ During this brief quarantine Q&A, Kelly talks more about mindset than fitness, which is absolutely perfect. Before diving into anything fitness related, it is important to have a strong foundation within your subconscious.  Furthermore, the important thing is that this isn't only limited to fitness too. This applies to all of personal