Foodist With Darya Rose, Ph.d

A Simple Pasta Rule Helps Ligaya Lose 25 lbs

Informações:

Sinopse

In this episode Ligaya makes small tweaks to her eating and exercise habits to reach and discover her ideal weight. As a life-long carb lover, she finds a simple rule to keep eating bread and pasta that works for her and rediscovers her love of real food and exercise.