Foodist With Darya Rose, Ph.d
A Simple Pasta Rule Helps Ligaya Lose 25 lbs
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:43:43
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Sinopse
In this episode Ligaya makes small tweaks to her eating and exercise habits to reach and discover her ideal weight. As a life-long carb lover, she finds a simple rule to keep eating bread and pasta that works for her and rediscovers her love of real food and exercise.
