Psychedelics Today

Download This is an exclusive interview with Elizabeth Gibson from Dreamshadow, a segment from the Psychedelics Today, Navigating Psychedelics Masterclass, Lessons on Self Care and Integration. 3 Key Points: A common mistake people make is thinking all of the work happens in the session, when really only a portion of the work happens in the session, and the rest happens afterward during integration. It's important not to isolate yourself after this work, it's important to search out people who will be understanding of your experience. Elizabeth compares journeywork to planting a seed. You can't grow a whole plant in one session, you simply plant the seed. You determine how it grows by how you water and cultivate it (integrate it), it's a process that can't be rushed. Support the show Patreon Leave us a review on iTunes Share us with your friends – favorite podcast, etc Join our Facebook group - Psychedelics Today group – Find the others and create community. Navigating Psychedelics Trip Journal