Psychedelics Today

In this episode, Kyle interviews Doctor of Psychology, faculty member at Esalen Institute, Fellow at the Institute of Noetic Sciences, Dharma teacher, and former Buddhist monk, Dr. Michael Sapiro. Sapiro talks about his recent travel pilgrimage to the northeast US, living in a camper with his dog and spending a lot of time in the woods working on himself and his connection with others. He talks about the "ways of knowing" that is taught at Esalen Institute, where people ask their cognitive brain about an important decision, then ask their body, their intuition, and even their ancestors and/or spirit guides, paying attention to their reaction to each interaction. He talks about methods to deal with body reactions, breathwork, the importance of self-talk, metaphors, cutting karma so you aren't perpetuating old ancestral wounds, the concept of post-traumatic growth, the difference between selfishness and self-focus, and knowing when to be passively working on yourself or actively engaging with and helping others