Esgfitness
Ep. 128 - UCPT - the mindset shift from fat loss goals
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:31
- Mais informações
Informações:
Sinopse
An up close and personal trainer podcast with Shona. We have a lovely catch up and then delve into setting goals for the rest of 2020 and the mindset shift from weight loss to maintenance or building ENJOY!!
