Christine Hansen
Your circadian rhythm and sleep quality with Eva Nyhagen
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:15
- Mais informações
Informações:
Sinopse
We all have a biological clock which basically is one of the main control centers to our sleep. In this interview Eva Nyhagen, team member of Sleep Like A Boss, tells us everything you should know about circadian rhythm and how you can use it to sleep better.
