Psychedelics Today
Lauren Taus - Wellness through Yoga, Meditation and Psychotherapy
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:23:25
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Sinopse
In today's episode, Kyle interviews Lauren Taus: yoga instructor with 20 years of experience, host of the Inbodied Life podcast, and psychotherapist specializing in ketamine-assisted psychotherapy. Taus talks about growing tired of more traditional therapy and cognitive loops so many people find themselves in through cognitive behavioral therapy leading to her taking a break from therapy altogether, trying psychedelics with her brother, learning of psychedelics being used therapeutically, and coming out of the psychedelic closet to her father (who now works with her). She speaks about her practice, and the process and importance of building up therapeutic relationships first before introducing any psychedelics. She discusses how Covid-19, cannabis legalization and the way our culture is set up are all exacerbating mental health issues and the challenges of fighting through that while trying to better partner with disadvantaged communities, the frustrations around the illegality of certain medicines, the p