Soulshine Hosted By Emily K. + Emily O.

BOO! Scary Emotions

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Sinopse

In this episode we discuss our culture’s tendency to label unpleasant feelings as “bad”, which makes us resist them instead of process and hold them. News flash: unpleasant emotions are part of our contract with life. But the good news is that we can handle them better than we think we can. The Emilys explore … Continue reading BOO! Scary Emotions →