Mindful15: Stress Management | Mindfulness | Meditation
Embodied Meditation: Relax into Whole Body Breathing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:07
- Mais informações
Informações:
Sinopse
Episode 145 - The second in a three part series about embodied meditation, we focus on whole body breathing, a deeply relaxing practice.
