Mindful15: Stress Management | Mindfulness | Meditation
Embodied meditation: Breathe deep into the belly
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:11
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Sinopse
Episode 146 - The third in a three part series about embodied meditation, we focus on belly breathing, a deeply calming practice.
