Yogaland Podcast

We pick up where we left off last week with Jason answering more of your recent questions! This week, he answers:* How often should I change my sequences?* How do I sequence given the large influx of new students in January without alienating my established students?* If I let my pelvis rotate during twists, will it cause a hip impingement?Shownotes: yogalandpodcast.com/episode87/SHOUTOUT TO OUR SPONSORS!!1.   Did you know that you can save money on your life insurance just because you do yoga? Health IQ is an insurance company that helps yogis get lower rates on their life insurance. To see if you qualify, get your free quote today at healthiq.com/yogaland or mention the promo code YOGALAND when you talk to a Health IQ agent.2.   RxBar are protein bars made from 100% whole foods. That means RxBars do not contain artificial flavors, colors, preservatives or fillers. They also do not contain added sugar. They’re also delicious!  For 25% off your first order, visit RXBAR.