Mindful15: Stress Management | Mindfulness | Meditation
Mindfulness is supposed to be simple
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:02
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Episode 141 - Mindfulness is a simple, straightforward practice, so why do we struggle? We’re overcomplicating it! Let go of the struggle and settle in to the practice.