Louis Barnett - Iko Podcast

This week, I have the pleasure of talking to business psychologist Sarah Ambrose.  Sarah has dedicated her career to spreading awareness of mental health and issues that can be faced. In this interview, she talks passionately to me about how vital workplace psychology can be for a business and an employer.  We discuss several topics, including what exactly the difference is between mental health and mental illness. Sarah delves into factors contributing to mental health issues from blue light exposure to stress within the workplace. We also discuss how to spot the warning signs that someone may be struggling with depression and anxiety. Thank you, Sarah, for such an insightful and fascinating conversation.  Connect with me on social: https://linktr.ee/louisbarnett    Connect with Sarah on Linkedin: https://bit.ly/2AeasjP