Gains & Pains
Gains and Pains Episode 45 - How to progress with limited weights
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:06:59
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Sinopse
This week Colin and Scott discuss how to adapt your training if you have a limited amount of weights. This may well be the most informative episode yet!
