Compulsive Overeating Diary
Ep 0047 – Bonus – The Power of No
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:54
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Sinopse
Find out what happened after last episode's epic story of me saying 'No'. I ponder different flavors and reasons for saying 'Yes". Shout-outs to new listener and brave companion Brandi and to Michelle Mc who, like many of you, felt bad that I felt bad and sent me an encouraging comment and explained a good method for avoiding binges called HALT
