More To Life With Faith And Lois

How To Stay Present through COVID19 – A Special Report

Informações:

Sinopse

Staying present is the best way to stop erupting over the anxiety of the past or the future. In today's podcast, find out how asking questions can help you manage negative thoughts. Observe how this challenging time is affecting you. Then be clear and consistent, even if everything around you feels like quicksand. And finally, take care of yourself. We hope these strategies bring you peace.